Friday, January 15, 2021

SWEET POTATO & BLACK BEAN TACOS {VEGAN & GLUTEN-FREE}

35 Minute Easy SWEET POTATO & BLACK BEAN TACOS

SWEET POTATO & BLACK BEAN TACOS {VEGAN & GLUTEN-FREE}

Ingredients

  • For the Roasted Potatoes:
  • 2 lb sweet potato, peeled and cut into 1/2" cubes (about 2 large or 3-4 small potatoes)
  • 2 Tbsp olive oil
  • 1/2 tsp salt
  • For the Black Beans:
  • 2 cans black beans (or 3 cups homemade) rinsed and drained
  • 1 Tbsp olive oil
  • 2 garlic cloves minced
  • 1 Tbsp Homemade Taco Seasoning (or use store-bought)
  • 1/4 tsp cayenne pepper
  • 1/2 cup water
  • 1/2 Tbsp lime juice
  • salt & pepper to taste (I used ¼ tsp of each)
  • Other:
  • corn tortillas
  • Optional Toppings:
  • Authentic Guacamole
  • Cilantro
  • Hot sauce or salsa (try our Taco Shop Red or Green Hot Sauce)
  • shredded cabbage or lettuce
  • Vegan Shredded Cheese
  • If not Vegan, you can also try:
  • Shredded Cheese any variety
  • Cotija cheese crumbled
  • Queso fresco crumbled

Takes 3, serves 10.

Instructions

  1. Coat the sweet potato chunks with 2 Tbsp oil, and ½ tsp of salt, then spread them out on a Large Sheet Pan  lined with parchment paper.
  2. Bake at 425ºF for about 30-35 minutes, mixing them about half way through.
  3. Meanwhile, heat olive oil in a large sauce pan over medium-high heat.
  4. Add the garlic and taco seasonings and cook, stirring often, until fragrant (about 1 minute).
  5. Mix in the black beans, cayenne pepper, and water. Then bring to a simmer, reduce heat to medium, and cook covered for 10 minutes.
  6. Remove cover, mash half of the beans with a potato masher, stir and cook an additional 3 minutes to dry out some of the moisture.
  7. Mix in the lime juice and salt and pepper, remove from heat and let cool slightly before serving.
  8. To build tacos: On a warmed corn tortilla, layer about 2 tablespoons of black beans, about 1/4 cup of sweet potato chunks, and toppings of your choice.

SWEET POTATO & BLACK BEAN TACOS {VEGAN & GLUTEN-FREE}


No comments:

Post a Comment